If you’ve been carrying memories, fear, or shame for longer than you can remember, you are not broken. Your mind and body are working hard to protect you. Therapy gives you a space to understand what has happened and to feel supported in a way that feels safe and steady as you move forward.
You’re probably here because some part of you is ready for relief. You may be tired of feeling on alert, repeating old patterns, or carrying a pain that no one ever truly saw. You might be unsure where to start or how to put your experience into words.
That is okay.
You don’t need to have everything figured out before reaching out.
At Restorative Healing Counseling, we take the time to understand what you’ve lived through and how it affects you today. We move at your pace and help you feel safe enough to explore what has been too heavy to carry.
You are not meant to navigate this alone. You deserve support that is steady and respectful.
When you’re ready, we’ll take the next step together and talk about what you need to move forward.
Restorative Healing began with one focus: helping people recover from an emotional pain that feels too hard to explain. The effects of trauma can show up in many ways. We take the time to understand the full picture of what you’ve lived through.
When difficult experiences happen early in life, they can shape how you see yourself or how you move through the world. Old wounds may show up in relationships, your emotional reactions, or the level of safety you feel around other people. We help you explore these experiences gently, with care, and at a manageable pace.
You can move forward feeling grounded and whole.
Emotional and psychological abuse can leave a deep feeling of confusion. You may question your reality, feel responsible for someone else’s behavior, or notice patterns that are hard to break. We support you in recognizing what has happened, strengthening your boundaries, and reconnecting with the parts of yourself that have been covered up by survival.
You deserve a relationship that brings you peace, not exhaustion.
Living with PTSD can leave you feeling constantly on alert, exhausted, or unsure why certain moments hit you so hard. You might avoid places, people, or memories that are overwhelming. We are here to help you understand what happened, feel more in control of your reactions, and build a stronger sense of safety.
Your life can feel more predictable again.
Trauma affects your whole body. You may be feeling irritable or numb, wanting to shut down, or becoming overwhelmed easily. Your body may be reacting before your mind even has time to catch up. We help you understand these responses and learn ways to feel more settled and connected.
Relief and steadiness are possible.
We help people who are ready to stop just surviving and start feeling like themselves again:
Restorative Healing is a small, trusted practice built on honesty, compassion, and skill. We are not a large clinic, and that is intentional. Every therapist here was chosen for their warmth, professionalism, and dedication to doing this work well.
When we say we can help, we mean it.
We take the time to listen, understand your story, and make sure you feel supported every step of the way.
We get you. That’s how it should feel.
Taking the first step is hard, but you have already started by coming here. The next step is reaching out.
You don’t have to have all the answers; you just have to begin.
We will meet you where you are and walk with you from there.
We are in-network with:
We’ll verify your benefits and bill your insurance for you. You’ll only be responsible for your deductible, co-pay, or co-insurance at the time of your session.
Please note: we’re unable to accept Medicaid or Medicare plans.
What if I am paying out of pocket?
Our rates are:
$200 for the first session
$175 for each session after
We accept cash, check, Mastercard, Visa, Discover, and Health Savings Accounts.
You can find us at:
444 S. Rand Rd, Suite 300, Lake Zurich, IL 60047
Our space is calm and private, designed to help you feel safe and comfortable from the moment you walk in.
How do I schedule an appointment?
Easily schedule an appointment by calling us at (847) 492-2121.
Or fill out the Contact Form, and we will be in touch with you soon.
What happens at the first session?
Your first appointment is a chance for us to get to know each other. You will fill out some forms, then meet your therapist to talk about what brought you to Restorative Healing. You don’t have to share anything before you’re ready. This time is for you.
That depends on your goals and comfort level. Some people begin with weekly sessions, then move to every other week as they improve. We can decide together what feels right for you.
Therapy can be emotional work, and some sessions may feel heavy. Others may feel like a release or a celebration of how far you’ve come. Regardless how they feel, each one matters.
No.
This is your space.
You can talk about anything: your past, relationships, or whatever is happening right now. Nothing is off limits.
