Anxiety and depression can make life feel overwhelming. You might be trying to manage it by yourself, even when it feels like too much. You are not alone in this. There is support for what you’re feeling.
If you’ve been feeling anxious, weighed down, or overwhelmed, you’re not imagining it. Carrying those feelings on your own is tiring, especially when you’re trying to keep up with life at the same time. You might not know where to start or how to explain what you’re experiencing.
That is okay.
You don’t need perfect words or a clear plan before reaching out.
At Restorative Healing Counseling, we take the time to understand what you’re feeling and how it is affecting your day. We move at your pace and help you feel supported in a way that feels steady and manageable.
You are not meant to navigate this alone.
When you’re ready, we’ll take the next step together and talk about what you need to move forward.
Restorative Healing Counseling was created to support people who feel weighed down by anxiety, depression, and the constant pressure to hold it all together. We understand how these struggles can affect your day, your relationships, and your sense of self.
Anxiety can make your mind race and your body feel as if it’s constantly tense or restless. You might feel on edge, and the overwhelming thoughts are hard to quiet. We help you understand what is happening inside and learn ways to feel more balanced and supported.
You can feel more settled and more in control again.
Depression can leave you feeling tired, disconnected, or unsure how to move forward. Simple tasks can feel daunting. We can gently help you explore these feelings and support you in finding small, meaningful steps that bring light back into your life.
You deserve to feel connected to yourself and your life again.
When life feels like it’s too much, it can be hard to slow down and understand what you’re carrying. Juggling responsibilities, emotions, or expectations all on your own is exhausting. We support you in finding a clearer, more grounded path forward.
Your days can feel lighter and more manageable.
We help people who are trying to manage anxiety, depression, and overwhelming stress while still showing up in their lives:
Restorative Healing is a small, trusted practice built on honesty, compassion, and skill. We are not a large clinic, and that is intentional. Every therapist here was chosen for their warmth, professionalism, and dedication to doing this work well.
When we say we can help, we mean it.
We take the time to listen, understand your story, and make sure you feel supported every step of the way.
We get you. That’s how it should feel.
Taking the first step is hard, but you have already started by coming here. The next step is reaching out.
You don’t have to have all the answers; you just have to begin.
We will meet you where you are and walk with you from there.
We are in-network with:
We’ll verify your benefits and bill your insurance for you. You’ll only be responsible for your deductible, co-pay, or co-insurance at the time of your session.
Please note: we’re unable to accept Medicaid or Medicare plans.
What if I am paying out of pocket?
Our rates are:
$200 for the first session
$175 for each session after
We accept cash, check, Mastercard, Visa, Discover, and Health Savings Accounts.
You can find us at:
444 S. Rand Rd, Suite 300, Lake Zurich, IL 60047
Our space is calm and private, designed to help you feel safe and comfortable from the moment you walk in.
How do I schedule an appointment?
Easily schedule an appointment by calling us at (847) 492-2121.
Or fill out the Contact Form, and we will be in touch with you soon.
What happens at the first session?
Your first appointment is a chance for us to get to know each other. You will fill out some forms, then meet your therapist to talk about what brought you to Restorative Healing. You don’t have to share anything before you’re ready. This time is for you.
That depends on your goals and comfort level. Some people begin with weekly sessions, then move to every other week as they improve. We can decide together what feels right for you.
Therapy can be emotional work, and some sessions may feel heavy. Others may feel like a release or a celebration of how far you’ve come. Regardless how they feel, each one matters.
No.
This is your space.
You can talk about anything: your past, relationships, or whatever is happening right now. Nothing is off limits.
