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About Us
- (847) 492-2121
- info@restorativehealingtherapy.com
- 444 S. Rand Rd, Suite 300
- Lake Zurich, IL 60047
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At Restorative Healing Counseling & Psychotherapy, we understand the overwhelming impact that anxiety disorders can have on your daily life. Whether you are struggling with generalized anxiety, panic attacks, social anxiety, or phobias, our mission is to provide a safe and supportive space where healing is possible, and peace of mind can be restored.
It’s that pit in your stomach that won’t go away. Constantly feeling on edge, overwhelmed. It’s stress, uneasiness, worrying about every single thing.
At its core, anxiety is a completely normal feeling. We all experience anxiety at one time or another. Like sitting in anticipation for a big event, meeting new people, or waiting on important test results. This type of anxiety is like a wave. It comes on strong and soon fades away.
As anxiety becomes exaggerated, you may experience constant worry, fear, and panic that can affect your relationships and even interfere with your daily activities. This type of anxiety is persistent, all-consuming, and impacts your overall mental health. This is a condition known as an anxiety disorder.
At Restorative Healing, we specialize in providing individualized treatment for anxiety disorders, using evidenced-based approaches to help you manage your symptoms and ultimately find relief. Our counseling services are tailored to your specific needs and goals when managing your anxiety; we will help you identify the underlying causes of your anxiety and develop effective coping strategies to manage your symptoms, and we use a range of therapeutic techniques, including psychodynamic therapy, cognitive-behavioral therapy, mindfulness-based stress reduction, and relaxation training, to help you overcome anxiety and live the life you’ve always dreamed of.
Whether you are struggling with generalized anxiety disorder, panic disorder, social anxiety disorder, or any other type of anxiety disorder, our licensed therapists are here to help. We will provide a safe and supportive environment where together we can explore your feelings, process them, and learn effective coping skills to manage your anxiety.
Contact us today at (847) 492-2121 to schedule an appointment and take the first step toward experiencing peace and calmness in your life.
Contact us today!
We will get back to you right away.
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